Use a Sauna and Be Beautiful and Healthy!
So why do people use a sauna in fitness clubs after their workout?
Some of them enter a hot sauna room in their sports uniform, while others put a swim suit on. Some sit right on a plain sauna bench, while others put a towel on it to protect the public cedar from sweat.
So what’s the right way to use a sauna? What is sauna etiquette? Can one benefit from using a sauna?
Beautiful Floating Sauna
They ask, “Hey, I have heard that you could actually lose weight by taking a sauna… Yeah, right… Wait, does it really help you to slim down?”
I hope, you will be able to find all the answers, if not more, here, on the pages of my Sauna site. If you won’t, I allow you to “kick my behind” using the Contact me form.
Oh, by the way, if you are interested, you can also find out about differences between infrared, wet and dry saunas, their heaters, rocks, and so on and so forth.
Do you like to learn new things about different nationalities? I found myself talking to one young man in a sauna who shared with me German public saunas tradition. It turns out, that German families go in their together and everybody gets completely disrobed, and that’s normal. Visit the Russian sauna page to find out the way Russians do it, I mean take a sauna.
I don’t like liars, so the information I provide is honest, or at least it reflects what I know about this subject. That’s why you may find some pages, like Portable Sauna and Sauna Weight Loss rather critical.
I hope you find this site attractive and informative. I have invested all my knowledge and my soul in writing the content for YOU. Being a doctor and a sauna amateur was also handy.
I almost forgot to tell you, why I am doing all this, why am I spending about 25 hours (I don’t know for sure), every week on writing the content. My sincere purpose is to introduce the usefulness and uniqueness of a sauna to you, MY VISITOR, so you could love, enjoy, and benefit from it too!
Welcome everybody to the SAUNA FAMILY!

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